GRATITUDE!! I have been reflecting a lot on life over the past few weeks during my screen time disconnect. AMAZING how the internet; social media and screen time in general distracts and fills the mind with stuff. The couple of times I went back on I felt anxiety. More clarity and reconnection happens when I spend time doing NOTHING, just BEing. Sometimes its peaceful and others, it is though the emotions and stuff I have on a shelf, tucked away in that little dark corner, has time to surface and release. WOW! It is a powerful time right now~full moon, winter solstice, the Christmas planning. The energy is a little crazy righ now. Let go and enjoy the ride!
I want to say how much I am so grateful for all of you! YES YOU! This year has been one for the record books, and it wouldn’t have felt as smooth without you all! The stress that can muster up either it be fear of the unknown, financial, or what if’s are a clusterfuck of emotions I didn’t really have to deal with thanks to you all. REALLY and TRULY, you all mean so much to me and I hold you all so dear in my heart.
I WISH FOR YOU ALL A WONDERFUL AND PEACEFUL HOLIDAY. To have a life free from fear and pain, to be surrounded by love and compassion, and time living kindness to yourselves and others. If one thing this journey has slapped me in the face with; we are only here for a short time, impermanence is a guarantee for all of us at some point along the way. Those we love will not be here forever, so put down those phones and tablets and spend some good quality time with others. LOVE THEM AND HOLD THEM CLOSE. That’s all that matters. NOTHING ELSE just Love and Kindness. HUGS AND MISTLETOE KISSES TO ALL. xxoo